I stopped dieting and lost weight! Yes, you heard right. Everything we’ve been told about losing weight could quite possibly be debunked by former fitness model turned holistic nutritionist, Nik Toth, who claims dieting actually made her gain weight.The single 31-year-old sexy Sydney local has a story many can probably relate to.
“Throughout my teenage years I was never happy with my body so I actually started jumping on board with all of the diet trends that were publicised at the time,” Nik tells Confidential, adding that by doing so it would spark years of obsessive behaviour over her body image.
VIA TELEGRAPH
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